Create Account

Training

All Back Back Training Bands Workout Bench Press Biceps Bigger Forearms Brain Cardio Chest Contest Daily Routine Fitness Goals Giant Sets high-intensity interval training HIIT Hyperemia Hyperemia Advantage Training System Jim Stoppani Legs Matt Maldanado Matt Maldonado Milos Sarcev Mind Muscle Connection Muscle Occlusion Training Periodization Post Carbs PRE JYM X Pre-Exhaustion Pull ups Rest-Pause shortcut to shred Shoulders Strength Time Under Tension Tip of The Week Tips Training Transformation Triceps
RSS
The Shortcut to Shred Path - Episode 3

The Shortcut to Shred Path - Episode 3

In today's grind, where the routine comes full circle, hitting us with those familiar exercises but with a twist! 💪

Tags: shortcut to shred Training
The Shortcut to Shred Path - Episode 2

The Shortcut to Shred Path - Episode 2

Hey everyone, it's Mike McErlane. So, Episode 2 of "The Shortcut to Shred Path" is here, and let me tell you, we're getting into the nitty-gritty.
Tags: shortcut to shred Training