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Bombing Back for Maximal Growth with Milos Sarcev

Bombing Back for Maximal Growth with Milos Sarcev

Looking for insanely wide lats and crazy middle back thickness? You've come to the right place! No group of athletes knows how to train the back better than professional bodybuilders. Gymnasts? Sure, they’re strong as hell when it comes to pulling their own bodyweight, and their backs are pretty damn wide and thick — but not like bodybuilders.

Tags: Back Training Hyperemia Hyperemia Advantage Training System Matt Maldonado Milos Sarcev Training