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All Back Back Training Bands Workout Bench Press Biceps Bigger Forearms Brain Cardio Chest Contest Daily Routine Fitness Goals Giant Sets high-intensity interval training HIIT Hyperemia Hyperemia Advantage Training System Jim Stoppani Legs Matt Maldanado Matt Maldonado Milos Sarcev Mind Muscle Connection Muscle Occlusion Training Periodization Post Carbs PRE JYM X Pre-Exhaustion Pull ups Rest-Pause shortcut to shred Shoulders Strength Time Under Tension Tip of The Week Tips Training Transformation Triceps
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How to Get Huge Legs: Train + Pre JYM X + Post JYM Carbs

How to Get Huge Legs: Train + Pre JYM X + Post JYM Carbs

Milos Sarcev shows the training and supplement recipe to grow your quads, glutes, and hamstrings.
Tags: Legs Post Carbs PRE JYM X Training
Leg Day Giant Sets with Milos Sarcev For Super Pumps and Super Gains

Leg Day Giant Sets with Milos Sarcev For Super Pumps and Super Gains

What are your leg days like? A walk in the park, or an all-out assault on your lower body?
Tags: Giant Sets Hyperemia Hyperemia Advantage Training System Legs Matt Maldonado Milos Sarcev Training