JYM Athlete Workouts
Michael Norwood's Do-Anywhere Abs Workout
Get a better six-pack with this JYM Athlete ab routine you can do at home or at the gym.
Booty Pump Workout
Faith Cooke's quick-burn glute and hamstring routine will tighten up your backside.
Critical Shoulder Workout
Get delts like JYM Athlete Ashley Lakomowski's with these two must-do exercises.
Milos Sarcev’s Back Workout From Hell
JYM Athlete Stefan Rivera-Clack survives the most grueling training session of his life… barely
Chest Burner Workout
Build better pecs with JYM Athlete Kevin Lo's novel yet effective upper body blast.
Superhero Circuit Workout
Get superhero ripped with JYM Athlete Pat King's full-body circuit routine.
Killer Glute Workout
Emily Samuel's lower body routine is quick, effective, and can be done at home or in the gym.
Giant Biceps Workout
If you want bigger arms (and we know you do!), slot these 4 exercises into your routine ASAP.
