JYM Athlete Workouts
Chest Burner Workout
Build better pecs with JYM Athlete Kevin Lo's novel yet effective upper body blast.
Superhero Circuit Workout
Get superhero ripped with JYM Athlete Pat King's full-body circuit routine.
Killer Glute Workout
Emily Samuel's lower body routine is quick, effective, and can be done at home or in the gym.
Giant Biceps Workout
If you want bigger arms (and we know you do!), slot these 4 exercises into your routine ASAP.
