JYM Athlete Workouts
Mika Majors Full Upper Body Workout
Attention, ladies! Are you eager to rock those stylish tank tops this summer? Look no further for the perfect solution. Mika has graciously provided us with a comprehensive upper body workout regimen, specially designed to help you prepare for the sizzling heat. Get ready to unleash your inner strength and flaunt your toned upper body with pride!
Stefan Rivera-Clack's Full Upper Body Day
Stefan has put together a comprehensive upper body workout that targets the chest, shoulders, back, and arms. Good luck with this one!
Zanyar's Leg Day Blowout
Zanyar is back at it again, taking us through another intense leg workout that is guaranteed to leave us struggling to walk the next day. Try this one out if you're serious about growing those legs!
Korin Ekizian's Quick Upper Body Blast
Are you searching for a fast and efficient upper body workout that will have you in and out of the gym in just 30 minutes? Look no further as Korin has got you covered with this workout!
Zanyar Ghaderpour's Upper Body Burner
Zanyar guides us through a rigorous workout that focuses on our shoulders and biceps. With his expert guidance and infectious energy, we're about to embark on a journey that will test our limits and push us to new heights.
Benji's Back Day
These moves are tried and true, and will help you achieve the results you're after. So get ready to add these must-have exercises to your back day routine and watch your gains soar to new heights!
Breanna Cortez's Toned Abs Workout
Get ready to feel the burn and achieve those washboard abs you've always dreamed of, because we have the one and only Breanna - a true natural bikini bodybuilder - ready to show us the ultimate workout routine!
Zanyar Ghaderpour's Push Workout
Get ready to take your push day to the next level with Zanyar's electrifying chest and shoulder workout!
Zanyar Ghaderpour's Leg Day
Brace yourself, because this routine will test your limits and push you to new heights of physical endurance.
Angelina Maldonado's Juicy Leg/Glute Workout
Angelina shares another intense leg and glute workout that can help you achieve the pump you're always striving for on leg day!
Sadie Meyer's Back & Shoulder Workout
Are you ready to take your back and shoulder game to the next level? Look no further, because Sadie has got you covered with an incredible, high-powered workout that will leave you feeling strong, toned, and ready to take on anything!
Sadie Meyer's Tricep Accessory Work
Sadie demonstrates some effective accessory exercises for your triceps that you can easily incorporate into your next triceps-focused workout or arm routine.
