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Lifestyle Essentials
Articles
Transform Your Body with the Summer Shred Challenge and XS8 Stack
The most extreme program and supplements to lose fat and build muscle!
Superhero Circuit Workout
Get superhero ripped with JYM Athlete Pat King's full-body circuit routine.
These 5 Supplements Can Change Your Workouts
Don't leave your results to chance. Get these must-have pre-workout ingredients.
What is JYM Supplement Science?
Learn about JYM's mission to deliver quality ingredient combinations in effective amounts to optimize your nutrition, health, and overall results.
JimStoppani.com – The Ultimate Guide to Your Goals
Let Jim Stoppani be your personal trainer with hundreds of workout programs, custom meal plans, articles, videos, and more.
About Dr. Jim Stoppani
From his days at UCONN and Yale to his tenure as Senior Science Editor at Muscle & Fitness and beyond, Jim Stoppani has taught millions how to successfully change their lives for the better through fitness.
