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Lifestyle Essentials
Articles
How to get a better pump from your pre-workout
Dr. Jim Stoppani puts on a Master Class on how to maximize muscle pumps.
5 Ways to Stay Fit While Traveling
Don't ditch your diet and training when you're on a business trip or vacation. These "Road Rules" will keep you lean no matter where (and for how long) your travels take you.
PRE JYM X Testimonial- Michael Norwood
The Pre JYM X pump passes the ultimate test from an pro phyisque competitor.
What is JYM Supplement Science?
Learn about JYM's mission to deliver quality ingredient combinations in effective amounts to optimize your nutrition, health, and overall results.
JimStoppani.com – The Ultimate Guide to Your Goals
Let Jim Stoppani be your personal trainer with hundreds of workout programs, custom meal plans, articles, videos, and more.
About Dr. Jim Stoppani
From his days at UCONN and Yale to his tenure as Senior Science Editor at Muscle & Fitness and beyond, Jim Stoppani has taught millions how to successfully change their lives for the better through fitness.
