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Lifestyle Essentials

Look great inside the gym and out with JYM shirts, tanks, and hats

Look great inside the gym and out with JYM shirts, tanks, and hats

Listen to the JYM LYFE Podcast for a special look inside the brand.

Listen to the JYM LYFE Podcast for a special look inside the brand.

Articles

 

5 Ways to Stay Fit While Traveling

Don't ditch your diet and training when you're on a business trip or vacation. These "Road Rules" will keep you lean no matter where (and for how long) your travels take you.

 

What is JYM Supplement Science?

Learn about JYM's mission to deliver quality ingredient combinations in effective amounts to optimize your nutrition, health, and overall results.

JimStoppani.com – The Ultimate Guide to Your Goals

Let Jim Stoppani be your personal trainer with hundreds of workout programs, custom meal plans, articles, videos, and more.

About Dr. Jim Stoppani

From his days at UCONN and Yale to his tenure as Senior Science Editor at Muscle & Fitness and beyond, Jim Stoppani has taught millions how to successfully change their lives for the better through fitness.