Mango Lime ISO JYM + Tangerine Pre JYM: The JYM Citrus Vibe Stack

Mango Lime ISO JYM + Tangerine Pre JYM: The JYM Citrus Vibe Stack

That’s the taste of your favorite summer cocktail… and better results!
Tags: Citrus Vibe
The JYM Protein Bar - Not Your Typical Bar!

The JYM Protein Bar - Not Your Typical Bar!

Better taste, better protein, better macros. That’s why. Plus, less sugar and more fiber.
Pro JYM + Omega JYM + Shred JYM: The JYM Fat Loss Stack

Pro JYM + Omega JYM + Shred JYM: The JYM Fat Loss Stack

Ramp up your fat-burning with this trio of JYM products.
Tags: Fat Loss
Creatine Myths Busted!

Creatine Myths Busted!

Concerned about creatine? I go over the many myths that surround this well-researched supplement and separate fact from fiction.
Tags: Creatine
Vitamin D3+K2: The Key to Reducing Menstrual Cramps

Vitamin D3+K2: The Key to Reducing Menstrual Cramps

Vitamin D is a powerhouse micronutrient for the many benefits it delivers, including improved muscle strength, bone health, immune system support, heart health, mood regulation, and possibly even cancer prevention (among many other positive effects).
Tags: d3+k2
Everything You Need to Know About JYM Greens

Everything You Need to Know About JYM Greens

Eating your vegetables every day is almost impossible. JYM Greens is an easy alternative to get your micronutrients for better health, performance, and physique gains.
The Missing Ingredient in Your Hydration Product

The Missing Ingredient in Your Hydration Product

Chloride is the key electrolyte that is missing from many sports drinks that are supposed to hydrate you. Now, let me tell you what it does, why it works, and why other brands leave it out!
Your Hydration Product Doesn't Have Enough Potassium

Your Hydration Product Doesn't Have Enough Potassium

There's a major potassium problem with many sports drinks... and JYM Hydration solves it.
Your Hydration Product Has Too Much Sodium — Get JYM Hydration

Your Hydration Product Has Too Much Sodium — Get JYM Hydration

Yes, you can have too much of a good thing. More is not necessarily better for this electrolyte.
Hydration 101

Hydration 101

The complete guide to water and electrolyte intake for optimal health and performance.
Why I Formulated JYM Hydration

Why I Formulated JYM Hydration

Hydration drinks have been under-delivering for far too long. That’s about to change.
Who's Formulating Your Supplements?

Who's Formulating Your Supplements?

If it's not a real scientist, it's time to find a new brand.