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Monster Triceps with Milos Sarcev Hyperemia Advantage Training System Giant Sets

Monster Triceps with Milos Sarcev Hyperemia Advantage Training System Giant Sets

“The Mind” unleashes the power of Hyperemia Advanced Training on one pro bodybuilder’s arm workout. The path to huge arms runs straight through the triceps – that three-headed, horseshoe-shaped muscle on the back of your upper arms that far too many guys have riding in the backseat, behind the biceps. When the tape measure comes out to see how big your arms are, a majority of that tape will be touching the triceps. That’s right, roughly two-thirds of your upper arm mass comes from the triceps brachii muscle. 

Tags: Hyperemia Matt Maldanado Milos Sarcev Triceps