Beta-Alanine Benefits

Beta-Alanine Benefits

Research supports what I've been saying for years—Beta-Alanine offers a host of benefits that promote better performance and results.
Amino Acids From Supplements vs. Whole Foods

Amino Acids From Supplements vs. Whole Foods

Research Update: Get your pre- and post-workout amino acids in supplement form (not just from whole foods) to maximize performance, recovery, and overall results.
The Best Before and After Workout Ritual

The Best Before and After Workout Ritual

Dr. Stoppani talks often about synergy – synergy between individual ingredients in a given product, but also synergy between products. Yes, each product is technically different, but they all work together as a team.
Post-Workout for Massive Gains

Post-Workout for Massive Gains

Your muscles won't get bigger and stronger if they don't recover. That's why you need Post JYM.
Tags: Post Workout