3 Things Everyone Gets Wrong About BCAAs

3 Things Everyone Gets Wrong About BCAAs

Here’s how these amino acids really work in the body.
The Post-Workout Trinity: Post JYM Matrix, Post JYM Fast Carbs & Pro JYM

The Post-Workout Trinity: Post JYM Matrix, Post JYM Fast Carbs & Pro JYM

The synergy between these three products will drive recovery and results when taken after workouts.
Post JYM BCAAs+ Recovery Matrix: The Best Supplement To Take After Workouts

Post JYM BCAAs+ Recovery Matrix: The Best Supplement To Take After Workouts

Nail your post-workout nutrition to lock in results.
Why BCAAs NEED To Be In Your Pre-Workout

Why BCAAs NEED To Be In Your Pre-Workout

Branched-chain amino acids (BCAAs) are the fuel your muscles need for amazing workouts.
Why You NEED BCAAs Pre and Post Workout

Why You NEED BCAAs Pre and Post Workout

Muscle is made up of protein, and protein is made up of amino acids strung together like a pearl necklace through a process called protein synthesis. But not all amino acids are so intimately involved in this process.
BCAAs vs. EAAs

BCAAs vs. EAAs

Which amino acid supplement should you take to maximize muscle recovery and growth: branched-chain amino acids (BCAAs) or essential amino acids (EAAs)? I break down the science to help you decide.