Supplements
Plant JYM Vegan-Friendly Protein Powder: 100% Plant-Based Muscle Gains
Non-dairy, soy-free, gluten-free... and the most anabolic plant-based protein powder on the market.
Summer Shred Stack Users Guide
Here’s how to use the JYM Summer Shred Lite and Extreme Stacks around your workouts to maximize your results in fat loss and muscle gains.
Alpha JYM Ingredient Breakdown
My breakdown of the ingredients in Alpha JYM and how they can help to promote and maintain healthier testosterone levels.
Shred JYM Ingredient Breakdown
Consistency in your diet and training is critical to fat loss—but that doesn't mean you can't help the process along. Below is the rundown on the ingredients in Shred JYM and how they can help promote better fat loss.
Pro JYM Ingredient Breakdown
A detailed breakdown of the ingredients in my premium blended protein powder, Pro JYM
Post JYM Ingredient Breakdown
Pre JYM was just the start. Read my breakdown of the ingredients in Post JYM Active Matrix, how they help to promote better recovery and results, and why they're the perfect complement to Pre JYM.
Protect Your DNA and Muscle Gains With Fish Oil
New research suggests that fish oil may be the most underrated supplement for both your health and muscle growth.
5 Things That Better NOT Be in Your Multivitamin
Multivitamin check! If any of these five vitamins or minerals are in your multi supplement, it's time to find a new one.
Supplements on Rest Days?
Whether you trained today or not, your body still needs critical nutrients to grow bigger, stronger and better.
Real Science vs. Broscience: Supplements
The supplement half of my two-part series on the battle between published science and commonly-held myths otherwise known as "broscience".