Supplements
Amino Acids From Supplements vs. Whole Foods
Research Update: Get your pre- and post-workout amino acids in supplement form (not just from whole foods) to maximize performance, recovery, and overall results.
Pre Workouts Must Have BCAAs
There's a reason every serving of Pre JYM contains 6 grams of branched-chain amino acids (BCAAs) – I explain in this video.
Pre JYM X vs Pre JYM Pre-Workout Comparison
Many of you have been asking me, “What is Pre JYM X” well, I’m here to explain my EXTREME EVOLUTIONARY PRE-WORKOUT!
BCAAs Pre Workout Tips
The importance of Valine, a branch chain amino acid found in Pre Jym, is paramount when talking about pre-workout supplementation. Valine is a fantastic source of energy and when taken pre-workout, Valine becomes the star player in my 2:1:1 ratio of Leucine, Isoleucine, and Valine found in Pre JYM.
Dr. Jim Stoppani Breaks Down Pre JYM X
Many of you have been asking me, “What is Pre JYM X” well, I’m here to explain my EXTREME EVOLUTIONARY PRE-WORKOUT!
Key Pre-Workout Ingredients
A handful of companies are as fed up as I am with proprietary blends and underdosed formulas, but they fall short by using "abbreviated" formulas.
The Best Before and After Workout Ritual
Dr. Stoppani talks often about synergy – synergy between individual ingredients in a given product, but also synergy between products. Yes, each product is technically different, but they all work together as a team.
JYM System Stack: 3 Best Workout Supplements
Get better workouts and better results with Pre JYM, Post JYM, and Pro JYM
Real Science vs. Broscience: Supplements
The supplement half of my two-part series on the battle between published science and commonly-held myths otherwise known as "broscience".