Amino Acids From Supplements vs. Whole Foods

Amino Acids From Supplements vs. Whole Foods

Research Update: Get your pre- and post-workout amino acids in supplement form (not just from whole foods) to maximize performance, recovery, and overall results.
Pre Workouts Must Have BCAAs

Pre Workouts Must Have BCAAs

There's a reason every serving of Pre JYM contains 6 grams of branched-chain amino acids (BCAAs) – I explain in this video.
Pre JYM X vs Pre JYM Pre-Workout Comparison

Pre JYM X vs Pre JYM Pre-Workout Comparison

Many of you have been asking me, “What is Pre JYM X” well, I’m here to explain my EXTREME EVOLUTIONARY PRE-WORKOUT!
BCAAs Pre Workout Tips

BCAAs Pre Workout Tips

The importance of Valine, a branch chain amino acid found in Pre Jym, is paramount when talking about pre-workout supplementation. Valine is a fantastic source of energy and when taken pre-workout, Valine becomes the star player in my 2:1:1 ratio of Leucine, Isoleucine, and Valine found in Pre JYM. 
Dr. Jim Stoppani Breaks Down Pre JYM X

Dr. Jim Stoppani Breaks Down Pre JYM X

Many of you have been asking me, “What is Pre JYM X” well, I’m here to explain my EXTREME EVOLUTIONARY PRE-WORKOUT!
Key Pre-Workout Ingredients

Key Pre-Workout Ingredients

A handful of companies are as fed up as I am with proprietary blends and underdosed formulas, but they fall short by using "abbreviated" formulas.
The Best Before and After Workout Ritual

The Best Before and After Workout Ritual

Dr. Stoppani talks often about synergy – synergy between individual ingredients in a given product, but also synergy between products. Yes, each product is technically different, but they all work together as a team.
JYM System Stack: 3 Best Workout Supplements

JYM System Stack: 3 Best Workout Supplements

Get better workouts and better results with Pre JYM, Post JYM, and Pro JYM
Real Science vs. Broscience: Supplements

Real Science vs. Broscience: Supplements

The supplement half of my two-part series on the battle between published science and commonly-held myths otherwise known as "broscience".