This cold, refreshing recovery drink is perfect for the summer months... and your muscle gains!


At the end of a hard workout, your muscles are craving amino acids like BCAAs, creatine, beta-alanine, and glutamine – all of which (and more) are found in Post JYM BCAAs+ Active Matrix. These nutrients give your body what it needs to start recovering and building back bigger and stronger.

What else are you craving post-workout? Something sweet, refreshing, and frozen, perhaps? That's exactly what this simple concoction is, courtesy of one of our most delicious flavors ever. Not much to it: Water, ice, and Blue Arctic Freeze Post JYM BCAAs+ Matrix. Sip on this after your next workout... or even poolside on an off day!

Ingredients

  • 1 scoop (21g) Post JYM, Blue Arctic Freeze
  • 1 cup (200g) ice
  • ½ cup (120mL) water

Instructions

  1. Add Post JYM, ice, and water to a blender. Blend until a smooth, slush-like consistency forms.
  2. Pour into a cup or glass and enjoy!

 

Yield: 1 serving.

Nutrition: 45 calories; see full supplement and nutrition information here.

Start recovering and building back bigger and stronger

Chocolate Cookie Crunch

Post JYM - Blue Arctic Freeze

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