Plant JYM Tiramisu Protein Oatmeal Recipe

Plant JYM Tiramisu Protein Oatmeal Recipe

Plant JYM turns an old fashioned breakfast staple into a high-protein, plant-based muscle builder.
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Pro JYM Banana Bread Recipe

Pro JYM Banana Bread Recipe

Bake up some lean muscle gains with this protein-infused version of a classic.
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High Protein, Huge Benefits

High Protein, Huge Benefits

Upping your protein intake works wonders for building size and strength, regardless of what some so-called diet "experts" may tell you.
Plant-Based Protein Powder Recipes

Plant-Based Protein Powder Recipes

Check out my favorite recipes using my new plant-based protein powder, Plant JYM
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The 5 Best Pre Workout Foods

The 5 Best Pre Workout Foods

Before your next hard training session, grab one of these functional foods to boost your performance in the gym and enhance your physique.
Lean & Mean Cheeseburger

Lean & Mean Cheeseburger

Get ripped with this macro-friendly American classic!
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5 Foods to Eat Every Day to Get Shredded

5 Foods to Eat Every Day to Get Shredded

These nutrition staples help JYM Army Athlete Kevin Lo look and feel his best, and they can do the same for you.
Stop Counting Calories

Stop Counting Calories

If losing fat or gaining muscle were as simple as managing calories, everyone would be lean and jacked, wouldn't they? The truth is much more complicated, but there's a simple answer: A diet based on macros that's customizable, sustainable, and delivers results.
High-Protein Strawberry Ice Cream with JYM Bar Topping

High-Protein Strawberry Ice Cream with JYM Bar Topping

Strawberry Milk Pro JYM, a JYM Bar and low-calorie ice cream make for a delicious, macro-friendly dessert.
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Eat what you LOVE and still get RIPPED!

Eat what you LOVE and still get RIPPED!

Don’t sacrifice delicious food and drink for results – have the best of both worlds with the best supplement flavors on the market.