Supplements
“The pump was insane” – How to get a better pump from your pre-workout
Dr. Jim Stoppani puts on a Master Class on how to maximize muscle pumps.
Why You NEED Pre JYM
How did I formulate Pre JYM to deliver max results? By knowing exactly what should—and shouldn't—be in a pre-workout.
Vita JYM Ingredient Breakdown
For maintaining optimal health, you want complete nutrition. Here's my breakdown of the ingredients in Vita JYM, and why you should be using this properly-formulated multivitamin to round out your diet.
Women's Nutrition and Supplement Guide
I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.
The 5 Pillars of Supplementation
Here’s what to consider when researching the best supplements for your goals.
Organic Whey Protein: Waste or Worth It?
Thinking of going organic on your protein powder? Here's why you should reconsider.
Introducing... Iso JYM Clear Whey Protein Isolate
High-quality, pure whey protein. Low carbs, no fat, no added sugar. The lean muscle gains you’ve been looking for!
Protein Powder Problems
Don't be fooled! Here's my breakdown of the tricks, scams, and schemes that might be ripping you off if you're not using a quality protein blend like Pro JYM.
Beta-Alanine Benefits
Research supports what I've been saying for years—Beta-Alanine offers a host of benefits that promote better performance and results.
Supplement Guide
In an effort to keep you educated without boring you with too much detail, I've compiled this list of some of the most useful supplements out there.
Everything You Need to Know About CoQ10
CoQ10 is a supplement that I take every day. Learn why you should be taking it, too.
