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How to Take Pre JYM X and SS8 Advanced Fat Burner in the Same Day

What you need to know about using both of these intense products

By Jim Stoppani, PhD

When I released my first revolutionary fat-burner, Shred JYM, many people wondered whether they could use it during the same day as Pre JYM.

To sum up the more detailed response in my Shred JYM Ingredient Breakdown, the answer is yes – with a few considerations, that is.

Now, with the introduction of my two most extreme products to the JYM Line, SS8 Advanced Fat Burner and Pre JYM X, not to mention my XS8 Stack, the same questions have been popping up…but the answer remains the same.

Jim's Key Takeaway Points

  • Aside from your personal tolerance and/or state of health, there’s no reason to be concerned about the amounts of caffeine or stimulants in Pre JYM X or SS8 Advanced Fat Burner individually.*
  • The forms in which these ingredients are provided may actually be more tolerable* for some individuals:
    • Pre JYM X’s Methylliberine (as Dynamine®) features a longer half-life, making for a more gradual effect with no crash.*
    • Pre JYM X also includes Theanine, which may help possible jitteriness with a calm, intense focus.*
    • Out of SS8’s 300mg of caffeine, 200mg is in slow-release form to support longer-lasting energy and fat-burning potential.*
  • Timing is the key factor involved in pairing these products, both in relation to your training as well as time of day.*

As I’ve said in the past, study after study has suggested that caffeine intake is largely dependent on tolerance.*

Should you take SS8 and Pre JYM X at the same time? No. To take them on the same day, you should always space them apart according to your training schedule, as I explain below.  

Because of the way both Pre JYM X and SS8 were formulated, their effects and potential benefits are long-lasting by design.* So my recommendation for combining these two powerful supplements is simple: Don’t take them too close together, so as to get as much from them as possible while trying to avoid potentially unpleasant stimulant side effects.*

For example, if you train earlier in the day – say, first thing in the morning to just before lunch – use Pre JYM X as recommended before and/or during your workout. Then, take your serving of SS8 later in the afternoon. If, on the other hand, you train later in the day, start off with your serving of SS8 in the morning and then drink Pre JYM X before your workout in the afternoon or early evening.

For more detailed breakdowns of these products, check out my articles on fat burners, as well as my guides and recommendations on pre-workout supplementation. Or, just click below to order the JYM XS8 Stack for yourself and experience the most intense pre-workout and fat-burning potential for your most intense and extreme results yet.*

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XS8 Stack

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Jim Stoppani, PhD is not a medical doctor and does not give medical advice. Please consult with your physician or qualified healthcare provider before embarking on any exercise, diet, or dietary supplement program.

WARNINGS: DO NOT USE IF YOU ARE UNDER THE AGE OF 18, PREGNANT OR NURSING, HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITIONS, ARE TAKING ANY PRESCRIPTION OR OVER THE COUNTER MEDICATIONS, OR SENSITIVE TO CAFFEINE. Consult with a qualified healthcare professional before using this or any other dietary supplement. SS8 Advanced Fat Burner and Pre JYM X each contain 300mg of caffeine per serving, the equivalent of approximately 3 cups of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and/or rapid heartbeat. Immediately discontinue use and consult your doctor if any adverse reactions occur.

The information contained on this website including but not limited to video. text, graphics, images, and other material are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Tags: Supplements
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