In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.
By Justin Kamb
How did I formulate Pre JYM to deliver max results? By knowing exactly what should—and shouldn't—be in a pre-workout.
Here's the hard truth you need to know.
Dr. Jim Stoppani tells you exactly what protein to take for your goals and dietary concerns.
Your guide to figuring out which protein powders to use based on your individual needs and goals, and how and when to take them.
Upping your protein intake works wonders for building size and strength, regardless of what some so-called diet "experts" may tell you.
Check out my favorite recipes using my new plant-based protein powder, Plant JYM
When it comes to using protein powders properly to optimize muscle growth, here’s what you need to know.
Frequently asked questions about the high-protein, super-low-carb JYM Bar.
The JYM Bar delivers everything you can ask for in a physique-friendly protein bar: better taste, better macros, better ingredients.
Here are 3 clues to tell if you’re plant protein powder is a concentrate (bad) or an isolate (good).