JYM Army Profile: Cheryl Thompson

JYM Army Profile: Cheryl Thompson

In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.
Tags: Profiles
Become The Leader of Your Pack with Alpha JYM!

Become The Leader of Your Pack with Alpha JYM!

By Justin Kamb
Tags: Alpha
Why You NEED Pre JYM

Why You NEED Pre JYM

How did I formulate Pre JYM to deliver max results? By knowing exactly what should—and shouldn't—be in a pre-workout.
Tags: Pre Workout
Most Multivitamins Suck!

Most Multivitamins Suck!

Here's the hard truth you need to know.
Tags: Multivitamin
Which Protein Is Best for You?

Which Protein Is Best for You?

Dr. Jim Stoppani tells you exactly what protein to take for your goals and dietary concerns.
Tags: Protein
Protein Powder Users Guide

Protein Powder Users Guide

Your guide to figuring out which protein powders to use based on your individual needs and goals, and how and when to take them.
Tags: Guides Protein
High Protein, Huge Benefits

High Protein, Huge Benefits

Upping your protein intake works wonders for building size and strength, regardless of what some so-called diet "experts" may tell you.
Plant-Based Protein Powder Recipes

Plant-Based Protein Powder Recipes

Check out my favorite recipes using my new plant-based protein powder, Plant JYM
3 Ways to Grow the Most Muscle with Protein Powder

3 Ways to Grow the Most Muscle with Protein Powder

When it comes to using protein powders properly to optimize muscle growth, here’s what you need to know.
Tags: Protein
Is the JYM Bar good for Keto? (And other burning questions about my first-of-its-kind protein bar)

Is the JYM Bar good for Keto? (And other burning questions about my first-of-its-kind protein bar)

Frequently asked questions about the high-protein, super-low-carb JYM Bar.
JYM Bar: A 20 Gram Protein Bar that Tastes Great With Only 1 Gram of Sugar

JYM Bar: A 20 Gram Protein Bar that Tastes Great With Only 1 Gram of Sugar

The JYM Bar delivers everything you can ask for in a physique-friendly protein bar: better taste, better macros, better ingredients.
How to Spot a Crappy Plant Protein Powder

How to Spot a Crappy Plant Protein Powder

Here are 3 clues to tell if you’re plant protein powder is a concentrate (bad) or an isolate (good).
Tags: Protein