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Why You Need a Multivitamin for Optimal Health and Performance
According to a Harvard study, most people (around 5 billion!) aren’t getting enough vitamins and minerals—this is ...
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The Protein Wave Is Coming: Why You Need to Understand Beef Protein
How Beef Protein Powder Compares (Unfavorably) to Other Protein Sources in Terms of Muscle Growth.
The Hype Arou...
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Why Creatine Doesn’t Belong in Your Protein Powder
Beware of protein spiking with amino acids—and yes, that includes creatine.
Understanding Protein Spiking
Protei...
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A 500 Point Testosterone Increase with Alpha JYM X
Billy Tencza’s journey to higher T levels with Alpha JYM X.
Feeling the Effects of Low Testosterone
Like most bu...
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Why DHEA is Essential for Boosting Testosterone in Alpha JYM X
Get a Boost from the Unsung Hero in Alpha JYM X
The Power of DHEA in Alpha JYM X
Alpha JYM X might look like jus...
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Dr. Jim Stoppani's Personal Testosterone Formula: Alpha JYM X
Real results with Alpha JYM X: “Get back to the guy you used to be—and then some.”
The Alternative to TRT: Alpha...
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Alpha JYM X: What is Shilajit?
What Is Shilajit and How It Enhances Testosterone Levels, Sexual Health, and Muscle Performance
This ancient org...
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Hayley Tippen’s Post-Baby Transformation: How JYM Supplements Fueled Her Fitness Journey
One mom’s unbreakable drive to remake her post-baby body, with help from science-based workouts and products
How...
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Why Pre-Workouts WITHOUT Creatine Are BAD
A pre-workout without creatine is like a Ford Mustang without a turbocharged engine—it looks like the real deal, b...
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Every Supplement You'll Ever Need!
With only three products, you have everything you need before and after every workout.
The Problem with Complica...
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Increase your test levels in 2-3 weeks with Alpha JYM X
If you're looking to naturally boost your testosterone levels and enhance your training performance, Alpha JYM X ...
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What is DHEA? Benefits and Uses. Dr. Jim Stoppani Explains
This often-overlooked hormone could be your testosterone game-changer.
Imagine a supplement that not only suppor...
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Pre-Workout Supplement Guide
There are few people who actually want to help educate the consumers as to what actually should go into a pre-work...
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What Is Fenugreek? Unlock the Benefits with Alpha Jym X by Dr. Jim Stoppani
And why it’s a key testosterone booster in Alpha JYM X.
Where boosting testosterone naturally is concerned, few ...
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What Is Ashwagandha? Discover the Power of Alpha Jym X with Dr. Jim Stoppani
Boost T, battle stress levels with this potent herbal ingredient.
If you’re at all familiar with T- and mood-boo...
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Discover Effective TRT Alternatives: Boost Your Testosterone Naturally with Alpha JYM X by Dr. Jim Stoppani
Why Choose Natural Over Synthetic? The Science Behind Alpha JYM X as a Safe and Effective TRT Alternative
Alpha ...
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The Surprising Effects of Shred JYM
JYM Supps co-owner Mike McErlane shares how Shred JYM changed his day-to-day life, not just his fat-burning.
For...
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3 Products to Raise Your Test Levels
Attack your low T problem with these three products.
For many guys, the key elements of manhood fall off one at ...
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3 Things Everyone Gets Wrong About BCAAs
Here’s how these amino acids really work in the body.
What you don’t know about your supplements could be costin...
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The Real-Life Super-Man: Jeff Wilk Alpha JYM X Testimonial
This mid-40s guy couldn’t believe his test results—a 77% increase!—after just a few weeks using Alpha JYM X.
It’...
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Fish Oil for Fat Loss and Muscle Gains
And you thought omega-3 fats were just for heart health.
Some supplements you get primarily to enhance your phys...
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4 Reasons to Add Fish Oil to Your Diet
A high-quality omega-3 supplement will help your heart, brain, muscles, joints, and more.
Are you taking fish oi...
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5 Must-Have Ingredients in Every Pre-Workout Formula
These five supplements will change your workouts immediately!
If ANY ONE of these ingredients is missing from yo...
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EGCG: The Ultimate Fat-Burning, Health-Boosting Supplement
It's in green tea extract, and it should be in your supplement cabinet, too.
A faster metabolism. Burning more b...
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5 Best Fat Loss Supplements
Get a fat-burning edge by adding these ingredients to your get-lean routine.
When people ask, “How can I lose we...
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100% Whey Protein Problems
Know what kind of protein powder you’re buying. Here’s a detailed comparison between Whey Protein Concentrate and ...
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Protein Powder For Fat Loss: Your Secret Weapon For Getting Lean
High protein intake is key to dropping body fat. Here’s an easy and delicious way to do it.
That scoop of protei...
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Protein Blends Are Better
Whey protein on its own is good — but whey combined with casein is best for muscle size and strength gains.
What...
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The Post-Workout Trinity: Post JYM Matrix, Post JYM Fast Carbs & Pro JYM
The synergy between these three products will drive recovery and results when taken after workouts.
Pre JYM and ...
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Post JYM BCAAs+ Recovery Matrix: The Best Supplement To Take After Workouts
Nail your post-workout nutrition to lock in results.
There’s a popular saying that you don’t get results in the ...
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L-Tyrosine: Your Secret Weapon For Better Energy and Mental Focus
The benefits of this key amino acid present in both Shred JYM and SS8 extend far beyond fat loss.
Think you don’...
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Get Shredded with these 2 Fat Burners
Wherever you are in your transformation journey, SS8 or Shred JYM can deliver a fat loss edge.
The more tools in...
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Why BCAAs NEED To Be In Your Pre-Workout
Branched-chain amino acids (BCAAs) are the fuel your muscles need for amazing workouts.
Any pre-workout that doe...
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Your Pre-Workout Solution
Two ground-breaking products: Pre JYM and Pre JYM X. Your workouts – and your results – will never be better.
Bef...
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Maximize Muscle Growth & Recovery with ZMA JYM
ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6.
Why ZMA Deserves a Pl...
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Stimulant vs. Stimulant-Free Pre-Workouts
Whether you're caffeine-sensitive or just seeking variety, here’s how to select between stimulant-based and caffei...
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Alpha JYM X: Testosterone's Holy Grail
A great T-booster just got better with an all-in-one formula overhaul.
In the realm of fitness and health, achi...
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Pro JYM + Omega JYM + Shred JYM: The JYM Fat Loss Stack
Ramp up your fat-burning with this trio of JYM products.
If you want to get lean and shredded, you need a proper ...
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Creatine Myths Busted!
Concerned about creatine? I go over the many myths that surround this well-researched supplement and separate fact...
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Vitamin D3+K2: The Key to Reducing Menstrual Cramps
Vitamin D is a powerhouse micronutrient for the many benefits it delivers.
According to a recent study, we can no...
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Everything You Need to Know About JYM Greens
By Jim Stoppani, PhD
Benefits of Plant-Based Diets and JYM Greens
Everybody is talking about the benefits of pla...
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The Missing Ingredient in Your Hydration Product
Chloride is the key electrolyte that is missing from many sports drinks that are supposed to hydrate you. Now, let ...
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Your Hydration Product Doesn't Have Enough Potassium
There's a major potassium problem with many sports drinks... and JYM Hydration solves it.
Guess what? Supplement ...
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Your Hydration Product Has Too Much Sodium — Get JYM Hydration
Yes, you can have too much of a good thing. More is not necessarily better for this electrolyte.
Sodium ...