There's an epidemic in the supplement world, and it has to do with pre-workouts.
What's the problem? Several things, but to name just a few: missing ingredients, other ingredients being underdosed (and thus ineffective), and even some brands flat-out lying about what's in their pre-workout.
Fortunately, you can find out most of what you need to know about a pre-workout — and whether or not you should buy it — by simply flipping the bottle around and looking at the Supplement Facts label.
In this video, Dr. Jim Stoppani, creator and formulator of the industry-leading pre-workouts Pre JYM and Pre JYM X, discusses the main issues with most pre-workouts and what to look out for.
The Ultimate Pre-Workout Formula.
Pre JYM X - Dragonberry
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