Articles
S'mores Protein Baked Oats
No campfire? No problem! All you need to make an amazing batch of s'mores is your kitchen oven.
Clear Protein Jello
Remember the days of snacking on Jell-o cups to avoid indulging in calorie-rich foods?
Birthday Cake Protein Donuts
Some people think an after-dinner dessert or a cheat day is the best time to indulge your sweet tooth with, say, a couple donuts.
Transform Your Health: 5 Simple Daily Habits to Change Your Life
If you’re having trouble staying consistent on a fitness and health regimen, you need to boil it down to simple strategies that you can reasonably implement and sustain.
How to Stay on Track During the Holidays
Here’s why you should ditch the diet during the holidays and use these tips instead.
Frosted Gingerbread Protein Cookies
Enter Plant JYM Oatmeal Cookie flavor. Use this easy to follow protein cookie recipe and rejoice in the holiday tradition without the extra calories.
5 Eating Habits That Are Zapping Your Energy
If you’re always fighting the afternoon slump, your diet may be to blame.
Protein Pumpkin Pie
Have your pie and eat it, too! This recipe is the best of both worlds: it actually tastes like pumpkin pie (because of the pumpkin puree used), but it’s much cleaner than the typical kind and is also packed with protein (thanks to Pro JYM). Call on this recipe to curb your cravings throughout the holiday season… and beyond.
So-Called “Cheat Meals” May Not Be Cheating After All
Why Assigning More Value to Food Is Bad and What to Say Instead
4 Strategies to Stop Stress Eating Now
Here’s why you’re an emotional eater, and how to stop doing it.
Cookies & Cream Protein Balls
When it comes to protein powders, there are several different ways to use PRO JYM aside of your typical protein shake. Try this easy to follow recipe to make protein balls with relative ease. Take them on a road as a healthy snack. Enjoy!
