Research supports what I've been saying for years—Beta-Alanine offers a host of benefits that promote better performance and results.
In an effort to keep you educated without boring you with too much detail, I've compiled this list of some of the most useful supplements out there.
Everything You Need to Know About CoQ10
CoQ10 is a supplement that I take every day. Learn why you should be taking it, too.
Iso JYM: Your Protein Solution
Whatever protein problem you're having, Iso JYM can provide the answer.
Why Pre JYM is NOT Just a “Pre-Workout”
What makes a fully effective pre-workout are the right ingredients, at the right doses, in the right forms – all of these found in Pre JYM – and taken at the right times.
SS8 Advanced Fat Burner vs. Shred JYM
The similarities and differences between my SS8 Advanced Fat Burner and the original Shred JYM formula.