Rest-Pause: A Proven Muscle-Building Method
Try one of Dr. Stoppani’s favorite techniques for both size and strength gains.
Welcome To JYM Supplement Science
Mike McErlane, President of JYM Supplement Science gives you some insight to the brand co-founded by Dr. Jim Stoppani, PhD in 2013. We are proud to present award- winning products with transparent ...
4 Strategies to Stop Stress Eating Now
Here’s why you’re an emotional eater, and how to stop doing it.
A Bigger Bench Press with Bands
If you’re hitting a plateau on your bench press strength, hooking resistance bands to the bar could be your solution.
When it comes to protein powders, there are several different ways to use PRO JYM aside of your typical protein shake. Try this easy to follow recipe to make protein balls with relative ease. Take ...
3 Ways to Use Protein Powder for Fat Loss
A scoop of protein powder shaken in water can get boring quick. While it might seem like a lost cause for your tastebuds, the benefits of protein powder for fat loss are exponential – think increas...