
Rocky Road Pro JYM Ice Cream Recipe
I scream, you scream, we all scream for this macro-friendly Pro JYM ice cream!

Plant JYM Tiramisu Protein Oatmeal Recipe
Plant JYM turns an old fashioned breakfast staple into a high-protein, plant-based muscle builder.

Bake up some lean muscle gains with this protein-infused version of a classic.

Women's Nutrition and Supplement Guide
I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.

Upping your protein intake works wonders for building size and strength, regardless of what some so-called diet "experts" may tell you.

Plant-Based Protein Powder Recipes
Check out my favorite recipes using my new plant-based protein powder, Plant JYM