Remember when I said you NEED Pre JYM? Well, you NEED Post JYM, too!*
What’s Post JYM? It’s one of the only – if not the only – complete post-workout recovery supplements on the market.*
Think about it. You train for, say, 1-2 hours. Great, what about the other 22-23 hours of the day? What’s happening in the body? Recovery, that’s what! What you take immediately after training will help determine whether your recovery will be maximized or not. What does maximizing recovery mean? MORE MUSCLE, LESS FAT, MORE STAMINA, and a better functioning body as a whole.
What do you take after you train? JUST BCAAs? That’s the common answer. Reality is, you need FAR more than that if you want to truly turn your body into a muscle-building, fat-torching machine!
Here’s what to look for in a TRUE post-workout supplement:
BCAAs – Branched-chain amino acids are absolutely critical for recovery. They’re a fuel source for the body and they aid in muscle repair and assisting the body in effectively burning more fat.*
Glutamine – This amino acid is critical for muscle protein synthesis (MPS). Glutamine will provide the body with the energy needed to help maximize recovery and MPS, leading to more muscle, more strength, and less fat.*
Creatine HCL – Much like before training, you'll want creatine after workouts, too. Creatine is essential for muscle growth, performance, and repairing damaged muscles after a hard workout.*
L-Carnitine L-Tartrate – This ingredient has anabolic properties that will help you recover quicker and build MORE MUSCLE at a more efficient rate.*
Betaine – Supplementing with betaine will help with inflammation within the body, which naturally occurs when training hard. Betaine also aids in muscle growth, strength, power, and maximizing recovery.*
That’s the bare minimum your post-workout should contain. There’s still more you need, but luckily I have covered you with Post JYM (which also includes beta-alanine and BioPerine).
Don't waste your time and money with guesswork and hope. Post JYM is the supplement you NEED after you train to MAXIMIZE YOUR RESULTS!*