Amino Acids From Supplements vs. Whole Foods
Research Update: Get your pre- and post-workout amino acids in supplement form (not just from whole foods) to maximize performance, recovery, and overall results.
Get the best results possible from your BCAA supplement by knowing the ideal amino acid ratio, how much to take, and when to take it.
5 Ways to Stay Fit While Traveling
Don't ditch your diet and training when you're on a business trip or vacation. These "Road Rules" will keep you lean no matter where (and for how long) your travels take you.
There's a reason every serving of Pre JYM contains 6 grams of branched-chain amino acids (BCAAs) – I explain in this video.
Pre JYM X vs Pre JYM Pre-Workout Comparison
Many of you have been asking me, “What is Pre JYM X” well, I’m here to explain my EXTREME EVOLUTIONARY PRE-WORKOUT!
The importance of Valine, a branch chain amino acid found in Pre Jym, is paramount when talking about pre-workout supplementation. Valine is a fantastic source of energy and when taken pre-workout,...