IFBB Pro Michael Norwood Reacts to the NEW Banana Bread Pro JYM
JYM Athlete and professional physique competitor Michael Norwood tried the brand-new Banana Bread Pro JYM, and he was blown away.
“The pump was insane” – How to get a better pump from your pre-workout
Dr. Jim Stoppani puts on a Master Class on how to maximize muscle pumps.
How did I formulate Pre JYM to deliver max results? By knowing exactly what should—and shouldn't—be in a pre-workout.
For maintaining optimal health, you want complete nutrition. Here's my breakdown of the ingredients in Vita JYM, and why you should be using this properly-formulated multivitamin to round out your ...
Women's Nutrition and Supplement Guide
I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.
Do you really need carbs after workouts? Yes, and no.