The Shortcut to Shred Path - Episode 2
Hey everyone, it's Mike McErlane. So, Episode 2 of "The Shortcut to Shred Path" is here, and let me tell you, we're getting into the nitty-gritty.
From smashing weights with the barbell shoulder press to breaking down why one-arm moves on the Smith machine are the real deal – we're getting serious about gains. I'm talking strength imbalances, why adding a little extra weight each set is the game-changer, and trust me, it's not just lifting – it's a whole workout education. So, grab a seat, hit play, and join me. Let's get those gains rolling!💪🚀
Start Your Own Path
Pro JYM + Omega JYM + Shred JYM: The JYM Fat Loss Stack
Ramp up your fat-burning with this trio of JYM products.
If you want to get lean and shredded, you need a proper nut...
Read More
Creatine Myths Busted!
Concerned about creatine? I go over the many myths that surround this well-researched supplement and separate fact fr...
Read More
Vitamin D3+K2: The Key to Reducing Menstrual Cramps
Vitamin D is a powerhouse micronutrient for the many benefits it delivers.
According to a recent study, we can now ...
Read More