How to Read a Pre Workout Label

How to Read a Pre Workout Label

Take a seat and learn how to spot a bad pre-workout supplement.
Tags: Pre Workout
Creatine in Protein Powders?

Creatine in Protein Powders?

A question I received recently asked if having a source of creatine in your protein powder means that the protein is spiked? The sad answer is more than likely.
Tags: Protein
Is Your Whey Protein Spiked?

Is Your Whey Protein Spiked?

By adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boosted the amount of protein per serving – at least according to the nitrogen test.
Tags: Protein
Why You NEED BCAAs Pre and Post Workout

Why You NEED BCAAs Pre and Post Workout

Muscle is made up of protein, and protein is made up of amino acids strung together like a pearl necklace through a process called protein synthesis. But not all amino acids are so intimately involved in this process.
Tags: BCAAs
How Big Is Your PRE WORKOUT SCOOP?

How Big Is Your PRE WORKOUT SCOOP?

Bottom line, do not look for the One Hit Wonder "Buzz" feeling. Those products do not give you any benefit other than a stimulant effect.
Tags: Pre Workout
Say No to Concentrates

Say No to Concentrates

A serving of one of these "concentrated" products can contain as few as 3 to 6 grams of powder.
Tags: Pre Workout
How to Take Pre JYM X and SS8 Advanced Fat Burner in the Same Day

How to Take Pre JYM X and SS8 Advanced Fat Burner in the Same Day

What you need to know about using both of these intense products
Transform Your Body with the Summer Shred Challenge and XS8 Stack

Transform Your Body with the Summer Shred Challenge and XS8 Stack

The most extreme program and supplements to lose fat and build muscle!
JYM LYFE: What's Up With SARMs?

JYM LYFE: What's Up With SARMs?

Dr. Jim Stoppani breaks down the real facts on SARMs (short for Selective Androgen Receptor Modulators).
These 5 Supplements Can Change Your Workouts

These 5 Supplements Can Change Your Workouts

Don't leave your results to chance. Get these must-have pre-workout ingredients.
Tags: Pre Workout
IFBB Pro Michael Norwood Reacts to the NEW Banana Bread Pro JYM

IFBB Pro Michael Norwood Reacts to the NEW Banana Bread Pro JYM

JYM Athlete and professional physique competitor Michael Norwood tried the brand-new Banana Bread Pro JYM, and he was blown away.
Tags: Protein
PRE JYM X Testimonial- Michael Norwood

PRE JYM X Testimonial- Michael Norwood

The Pre JYM X pump passes the ultimate test from an pro phyisque competitor.
Tags: Pre Workout