Supplements
Vita JYM Ingredient Breakdown
For maintaining optimal health, you want complete nutrition. Here's my breakdown of the ingredients in Vita JYM, and why you should be using this properly-formulated multivitamin to round out your diet.
ZMA JYM Ingredient Breakdown
Zinc and magnesium do NOT belong in your multivitamin! Read my rundown on ZMA JYM, what's in it, how it works, and why you should be taking it.
Rest Easy and Recover Fully with ZMA JYM
Finish your day with ZMA JYM to boost recovery and sleep tight!
5 Things That Better NOT Be in Your Multivitamin
Multivitamin check! If any of these five vitamins or minerals are in your multi supplement, it's time to find a new one.
