JYM Athlete Workouts
Angelina Maldonado's Back Workout
Angelina demonstrates a quick yet effective routine for targeting your next back day. This workout can be completed in a short amount of time and is perfect for those looking to strengthen and tone their back muscles.
Sabrina Weisgerber's Back & Bi's Workout
Get ready to pump up your muscles as Sabrina takes you on a ride through an intense back workout, with just the right amount of bicep work thrown in to really challenge you! Brace yourself for a workout that will leave you feeling pumped and energized!
Korin Ekizian's Upper Body Blast
Korin is an athlete that is an expert in building and maintaining upper body definition. If you want a killer back and bicep workout, follow along with Korin in the workout below.
Sadie Meyer's Juicy Leg Workout
Sadie Meyer knows how to grow the glutes! If you are looking for a juicy leg workout that really engages your peach, follow along below.
Stefan Rivera-Clack's Chest, Shoulders, Back, and Arms Killer!
Stefan Rivera maintains a built physique year-round. In the workout below, he provides exercises to hit some of the most important upper body muscles. If you want to really build and define your upper body, give this workout a go!
Jared Sennari's Top Three Ab Exercises
Sennari keeps his core dialed year-round, so he knows what to do in order to stay cut! If you’re looking for a quick core workout, follow along with Sennari below.
Korin Ekizian's Boulder Shoulder Workout
Korin Ekizian is a pro bodybuilder who knows how to build perfectly capped shoulders. Follow along with her workout below if you want to really define and grow those shoulders!
Korin Ekizian's Intense Back Attack
Looking to absolutely demolish your back? Follow along Korin Ekizian’s intense back attack workout.
Korin Ekizian's Upper Body Killer
Are you looking for the perfect upper body workout that hits every muscle group? In the workout below Korin Ekizian does just that. Follow along if you want a quick and effective upper body day!
Sadie Meyer's Core Workout
Sadie Meyer has a strong core year-round and knows the best exercises to stay shredded. If you’re looking to tone up for summer and feel confident at the beach, follow along with one of her killer ab workouts below!
Zanyar Ghaderpour's Full Push Day Workout
Looking to take your fitness to the next level? Look no further than Zanyar Ghaderpour's Full Push Day Workout!
Zanyar Ghaderpour's Full Back and Biceps Workout
Zanyar Ghaderpour is an experienced bodybuilder and coach. Needless to say he knows what it takes to grow your back and arms. On your next back workout, follow along with the workout below and thank us later.
