Korin Ekizian's Intense Back Attack

Korin Ekizian's Intense Back Attack

Looking to absolutely demolish your back? Follow along Korin Ekizian’s intense back attack workout.
Tags: Back
Zanyar Ghaderpour's Full Back and Biceps Workout

Zanyar Ghaderpour's Full Back and Biceps Workout

Zanyar Ghaderpour is an experienced bodybuilder and coach. Needless to say he knows what it takes to grow your back and arms. On your next back workout, follow along with the workout below and thank us later.
Tags: Back Biceps
Stefan Rivera-Clack's Upper Body Mayhem Workout

Stefan Rivera-Clack's Upper Body Mayhem Workout

Get ready to unleash some ultimate upper body mayhem with JYM athlete Stefan Rivera-Clack. Try this workout twice per week for the next 3-4 weeks and watch as your back, shoulders & arms becomes stronger, wider, and more defined than ever before.
Stefan Rivera-Clack's Back & Forth Workout

Stefan Rivera-Clack's Back & Forth Workout

Back and biceps are two of the most crucial muscle groups when it comes to achieving a chiseled and impressive upper body, and JYM athlete Stefan Rivera-Clack has developed a routine that will push your limits.
Tags: Back Biceps