Attention, ladies! Are you eager to rock those stylish tank tops this summer? Look no further for the perfect solution. Mika has graciously provided us with a comprehensive upper body workout regimen, specially designed to help you prepare for the sizzling heat. Get ready to unleash your inner strength and flaunt your toned upper body with pride!

Workout Breakdown

Your muscles and bones need calcium – and calcium needs vitamins D and K for maximum absorption.

Vitamin D3+K2

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Tags: Back Shoulders