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JYM 2lb System

JYM 2lb System

Pre JYM 20 Servings, Pro JYM 2lb, Post JYM BCAA+ Recovery Matrix, Post JYM Fast-Digesting Carbs
Pro JYM 2lbs
Pre JYM 20 Servings
Post JYM Active Matrix
Post JYM Dextrose
10% Savings

JYM System Stack 2lb

Pre JYM 20 Servings, Pro JYM 2lb, Post JYM BCAA+ Recovery Matrix, Post JYM Fast-Digesting Carbs

Imagine, for a moment that you can only pick four different dietary supplements to reach your highest goals for gains in lean muscle and to boost physical performance.

What would you choose?

The good news is that you don’t have to choose because this is the same question Dr. Jim Stoppani asked himself when he created Pre JYM, Pro JYM,and Post JYM (Recovery Matrix and Fast Carbs). These four products became known as the JYM System Stack and they are now recognized worldwide as the stack that launched a revolution in supplement science, product synergy, and measurable results.

This elite stack delivers precise amounts of specific amino acids, proven performance boosters, and high-quality whole proteins. Collectively, these four powerful purpose-driven formulas remove the guesswork and function synergistically to help you achieve your greatest gains ever.

This stack provides:

• A great value on your pre- and post-workout supplements: a $15 savings versus buying Pre JYM, Pro JYM, and Post JYM individually.
• A simple, all-inclusive supplement regimen – no need to buy any stand-alone ingredients like BCAAs or creatine. Everything you need around workouts is in this stack!*
• More muscle through an ideal blend of fast-, medium-, and slow-digesting proteins and amino acids shown to boost muscle protein synthesis (MPS).*
• More intense, productive workouts with a true performance pre-workout.
• The recovery-boosting ingredients you need after intense workouts to start the muscle repair and rebuilding process and optimize MPS. *


The pre-workout that changed an entire category, Pre JYM is formulated to help you to train harder and longer in the gym, ultimately promoting better overall results.* Pre JYM also contains ingredients that research suggests may directly enhance muscle growth.*

The ingredients in Pre JYM collectively support muscular strength and power* (creatine, beta-alanine, betaine, beet root extract); enhance energy, focus, and alertness* (caffeine, huperzine A, l-tyrosine, taurine); increase stamina* (creatine, citrulline malate); and blunt feelings of fatigue* (caffeine, BCAAs, beta-alanine).

As for muscle-building potential, studies have shown that both creatine and betaine may initiate growth through increased muscle protein synthesis.* Then there’s leucine, the most anabolic of the three branched-chain amino acids (BCAAs), whic has been shown to drive MPS for greater muscle gains.*


Pro JYM is an ideal blend of the three most effective types of proteins for building muscle: whey, micellar casein, and egg protein. In synergy with PreJYM and Post JYM, Pro JYM is your go-to protein both before and after intense workouts.

Pro JYM’s three types of proteins are absorbed in the body at varying rates of speed – whey extremely fast, casein very slowly, and egg at a “medium” pace. This is exactly how you want your protein to act to ensure that the muscles get an immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following. *

Post JYM BCAA+ Recovery Matrix

Muscles don’t grow while you train – they grow at rest, after getting a full recovery from intense workouts. Enter Post JYM, an advanced recovery formula featuring BCAAs along with several other key muscle-building agents.*

Five ingredients in Pre JYM are also found in Post JYM: BCAAs, creatine, beta-alanine, betaine, and taurine. All of these have been shown to have beneficial effects when taken pre-workout and post-workout.*

The main ingredients exclusive to Post JYM are glutamine and l-carnitine l-tartrate. Research suggests that glutamine supports recovery between workouts, and it’s also critical for normal immune function – an important factor for those who train hard.* The other ingredient, l-carnitine l-tartrate, enhances recovery after exercise, due to its potential to support natural hormone uptake in muscle and therefore promote exercise recovery*.

Post JYM Fast-Digesting Carbs

Post JYM Fast Carbs is pure dextrose, which is the equivalent of glucose – the fastest-absorbing form of simple carbohydrates there is. Intense training depletes your muscles of glycogen – the storage form of carbohydrates – and this glycogen needs to be replenished to ensure prompt and adequate recovery for greater endurance, maximal strength and muscle-building gains.*

Post JYM Fast Carbs mixes easily with Post JYM BCAAs+ Recovery Matrix (and is conveniently offered in the same flavors, too), making your after-workout recovery cocktail simple to prepare and take with you to the gym (and delicious!). All you need is a shaker bottle and some water.

How to Use This Stack

For best results, take the four products daily according to the below guidelines.


Pro JYM:

Mix 1-2 scoops in 6-12 oz. of water or milk per scoop within 30 minutes before workouts.

Pre JYM:

Mix 1 scoop in water 30-45 minutes before your workout
Tip: When you start drinking, sip Pre JYM over the course of 15-20 minutes.


Pro JYM:

Mix 1-2 scoops in 6-12 oz. of water or milk per scoop within 30 minutes after training.

Post JYM BCAAs+ Recovery Matrix and Post JYM Fast-Digesting Carbs:

Mix 1 scoop of each in 16-24 ounces of water and start sipping on it within 30 minutes after workouts.

Rest of
the Day

Pro JYM:

Consider taking 1-2 scoops when you first wake up in the morning, before going to bed, and/or between meals.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

©2020 JYM Supplement Science. All rights reserved. JYM® and JYM Supplement Science® are registered trademarks of PHD Fitness, LLC.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on this website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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