Alpha JYM Ingredient Breakdown

Alpha JYM Ingredient Breakdown

My breakdown of the ingredients in Alpha JYM and how they can help to promote and maintain healthier testosterone levels.
Shred JYM Ingredient Breakdown

Shred JYM Ingredient Breakdown

Consistency in your diet and training is critical to fat loss—but that doesn't mean you can't help the process along. Below is the rundown on the ingredients in Shred JYM and how they can help promote better fat loss.
Tags: Fat Burner
Pro JYM Ingredient Breakdown

Pro JYM Ingredient Breakdown

A detailed breakdown of the ingredients in my premium blended protein powder, Pro JYM
Tags: Protein
Post JYM Ingredient Breakdown

Post JYM Ingredient Breakdown

Pre JYM was just the start. Read my breakdown of the ingredients in Post JYM Active Matrix, how they help to promote better recovery and results, and why they're the perfect complement to Pre JYM.
The JYM System

The JYM System

All your bases are covered around workout time with Pre JYM, Post JYM and Pro JYM.
Protect Your DNA and Muscle Gains With Fish Oil

Protect Your DNA and Muscle Gains With Fish Oil

New research suggests that fish oil may be the most underrated supplement for both your health and muscle growth.
5 Things That Better NOT Be in Your Multivitamin

5 Things That Better NOT Be in Your Multivitamin

Multivitamin check! If any of these five vitamins or minerals are in your multi supplement, it's time to find a new one.
Tags: Multivitamin
Supplement Breakdown: Creatine HCl

Supplement Breakdown: Creatine HCl

Not all creatine is created equal. The HCL form trumps all others. Here's why.
Tags: Creatine
Supplements on Rest Days?

Supplements on Rest Days?

Whether you trained today or not, your body still needs critical nutrients to grow bigger, stronger and better.
Real Science vs. Broscience: Supplements

Real Science vs. Broscience: Supplements

The supplement half of my two-part series on the battle between published science and commonly-held myths otherwise known as "broscience".
Tags: Pre Workout