JYM Athlete Workouts
Angelina Maldonado's Crazy Glute Workout
Who isn’t looking for the best glute workout to make massive gains? In the workout below Angelina takes us through a brutal glute workout to get you that glute pump you’re looking for. Try the workout below if you really want to grow your glutes!
Stefan Rivera-Clack's Upper Body Mayhem Workout
Get ready to unleash some ultimate upper body mayhem with JYM athlete Stefan Rivera-Clack. Try this workout twice per week for the next 3-4 weeks and watch as your back, shoulders & arms becomes stronger, wider, and more defined than ever before.
Stefan Rivera-Clack's Shoulder Madhouse Workout
Are you ready to transform your shoulders into boulder-like masterpieces? Look no further! JYM athlete Stefan Rivera-Clack has developed a "Madhouse Shoulder Routine" that will help you achieve the broad, defined shoulders you've always wanted.
Stefan Rivera-Clack's Monster Leg Day
Get ready to develop strong and defined legs with JYM athlete Stefan Rivera-Clack's workout! Stick to the basics and popular moves over the next 4 weeks and transform even the skinniest of legs into powerful wheels. Push through the pain, stay focused, and let's make it happen!
Stefan Rivera-Clack's Back & Forth Workout
Back and biceps are two of the most crucial muscle groups when it comes to achieving a chiseled and impressive upper body, and JYM athlete Stefan Rivera-Clack has developed a routine that will push your limits.
Michael Norwood's Do-Anywhere Abs Workout
Get a better six-pack with this JYM Athlete ab routine you can do at home or at the gym.
Booty Pump Workout
Faith Cooke's quick-burn glute and hamstring routine will tighten up your backside.
Critical Shoulder Workout
Get delts like JYM Athlete Ashley Lakomowski's with these two must-do exercises.
Milos Sarcev’s Back Workout From Hell
JYM Athlete Stefan Rivera-Clack survives the most grueling training session of his life… barely
Chest Burner Workout
Build better pecs with JYM Athlete Kevin Lo's novel yet effective upper body blast.
Killer Glute Workout
Emily Samuel's lower body routine is quick, effective, and can be done at home or in the gym.
