Kevin Lo wasn’t always the shredded, muscular guy you see in the “after” photos. Like anyone else, his “before” photo wasn’t quite as impressive.
He was only 135 pounds, so skinny as a teenager that he nearly quit playing the sports he loved most, football. But he didn’t quit. He hit the gym, trained hard, and became educated on how to train smarter.
This education allowed him to become a D1 football player, and ultimately revealed an underlying passion for pushing his bodies physical abilities to the limit.
When people comment on Kevin’s amazing physique, he likes to say; “for me, it’s about PRs on physical movements I’ve never done before, my physique is the by-product of improving my personal fitness ability”
Now working as a full-time fitness entrepreneur, Kevin is the quintessential JYM Athlete – smart, shredded, dedicated, and sharing his expertise with others yearning for a similar transformation.