Your guide to figuring out which protein powders to use based on your individual needs and goals, and how and when to take them.
Here’s how to use the JYM Summer Shred Lite and Extreme Stacks around your workouts to maximize your results in fat loss and muscle gains.
I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.
Get the best results possible from the best supplements on the market with this comprehensive owner's manual for the entire JYM product line.
There are few people who actually want to help educate the consumers as to what actually should go into a pre-workout. I hope to change that with the information provided here!
In an effort to keep you educated without boring you with too much detail, I've compiled this list of some of the most useful supplements out there.