Protein Powder Users Guide

Protein Powder Users Guide

Your guide to figuring out which protein powders to use based on your individual needs and goals, and how and when to take them.
Tags: Guides Protein
Summer Shred Stack Users Guide

Summer Shred Stack Users Guide

Here’s how to use the JYM Summer Shred Lite and Extreme Stacks around your workouts to maximize your results in fat loss and muscle gains.
Women's Nutrition and Supplement Guide

Women's Nutrition and Supplement Guide

I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.
JYM Supplement Users Guide

JYM Supplement Users Guide

Get the best results possible from the best supplements on the market with this comprehensive owner's manual for the entire JYM product line.
Pre-Workout Guide

Pre-Workout Guide

There are few people who actually want to help educate the consumers as to what actually should go into a pre-workout. I hope to change that with the information provided here!
Supplement Guide

Supplement Guide

In an effort to keep you educated without boring you with too much detail, I've compiled this list of some of the most useful supplements out there.