JYM Winners Weekend

Five JimStoppani.com Challenge winners produced five unique (and challenging) workouts to keep your muscles guessing… and growing. During […]

Never Silenced

Since I started JYM SUPPLEMENT SCIENCE and JimStoppani.com, I’ve been berated with criticism and accusations from competitors. I […]

3 Ways to Grow...

Protein powder is no different than any other food in your muscle-building, fat-building nutrition arsenal – because protein […]

Machine-Made Muscle

Trainers these days love to bash machines for not being “functional.” Leg presses, machine curls, lat pulldowns, standing […]