Muscle Menu: “The Hulk” Protein Shake

jym_supplement_hulk_templateBy Chef Seth Santoro

The name of this protein shake says it all: “The Hulk.” It’s green and it’s great for building quality muscle mass. The color also matches many of Jim’s green tattoos. What else would you call it?!

The Hulk shake uses Mint Chocolate Chip Pro JYM as well as several other healthy, nutrient-rich ingredients – specifically, MCT oil, cilantro, apples, spinach and frozen bananas.

It’s got a great macronutrient profile, is great any time of day as a high-protein meal or snack, and it tastes great. Even Jim himself was shocked that this combination of ingredients tastes as great as it does.

Try this shake concoction out and let us know how you like it on the JYM Army Facebook page. You can also reach out to Jim personally on his Facebook and/or Twitter pages and tell him what you think.

The Hulk

Ingredients

  • 2 scoops Mint Chocolate Chip Pro JYM
  • 2 cups coconut milk or almond milk (or water*)
  • 1 tbsp MCT Oil
  • 1 small bunch cilantro
  • 1 apple, sliced
  • 2 cups spinach
  • 1 medium banana, sliced fresh or frozen

*To reduce calories and carbs, use water (12 ounces should work based on consistency)

Directions

Combine all ingredients in a blender and mix.

Nutrition Info*

  • 696 calories
  • 49  protein
  • 64g carbs
  • 26g fat