High Protein, Huge Benefits

High Protein, Huge Benefits

Upping your protein intake works wonders for building size and strength, regardless of what some so-called diet "experts" may tell you.
Tags: Protein
Plant-Based Protein Powder Recipes

Plant-Based Protein Powder Recipes

Check out my favorite recipes using my new plant-based protein powder, Plant JYM
Tags: Recipes
3 Ways to Grow the Most Muscle with Protein Powder

3 Ways to Grow the Most Muscle with Protein Powder

When it comes to using protein powders properly to optimize muscle growth, here’s what you need to know.
Tags: Protein
The 5 Best Pre Workout Foods

The 5 Best Pre Workout Foods

Before your next hard training session, grab one of these functional foods to boost your performance in the gym and enhance your physique.
Lean & Mean Cheeseburger

Lean & Mean Cheeseburger

Get ripped with this macro-friendly American classic!
Tags: Recipes
High-Protein Strawberry Ice Cream with JYM Bar Topping

High-Protein Strawberry Ice Cream with JYM Bar Topping

Strawberry Milk Pro JYM, a JYM Bar and low-calorie ice cream make for a delicious, macro-friendly dessert.
Tags: Recipes