JYM Army Profile: Josh Batchelor

Written by Josh Batchelor My goals were not super clear at first. I jumped into working out because […]

Sweet Potato Hash Recipe

I want to take a break from giving you so many workouts and give you all a delicious […]

Written by Nick Webb My goal for my fitness journey started eight years ago after I was injured […]

Written by Michael McCarthy My name is Michael McCarthy. I’m a father of a beautiful baby boy, the […]

The final installment of my Summer Shred Workout series ends with a bang! Core work plus conditioning. Sound […]

Written by Ethan French First, I just want to thank God for keeping me safe during this whole […]

Written by Roland Drounett Jr. My starting weight on May 20, 2017, was 352 pounds with 56.7 percent […]

Okay, this is the workout you’ve all been waiting for, right?! Arm Day! 😊 Here’s a great routine […]

Written by John Crowson I’m 43 years old and I live with my family in Orange, Texas. My […]

Time for the summer workout the guys have all been waiting for: a pec pump workout! 😉 […]