Thanksgiving Workouts!

Thanksgiving is right around the corner, and while it’s normal to think about what you’re going to eat […]

JYM Army Profile: Alex Fetta

Written by Alex Fetta I have always been physically fit, but I was never muscular. Throughout high school, […]

I know many of you listen to Jim talk about his 30/60 Rule all of the time. In […]

Written by Derek Hendrickson I was 22, sitting in my doctor’s office going over my latest results. My […]

I know not all of you compete in powerlifting like me and Heather, but I still want to […]

Written by Laura Konstantinidis Ever since high school, I had always been insecure about my body. I was […]

Another recipe, because who doesn’t love food?! This is a great egg dish to fix anytime – breakfast, […]

Written by Levi Kabella My name is Levi Kabella. I am a 22-year-old senior in college studying Pre-Medicine […]

Written by Josh Batchelor My goals were not super clear at first. I jumped into working out because […]

I want to take a break from giving you so many workouts and give you all a delicious […]